Our blog posts:

What makes Pilates feel difficult at first

Pilates

Is Pilates Difficult for Beginners?

Sophie Mitchell janvier 27, 2026

What “building muscle” really means in Pilates

Pilates

Does Pilates Build Muscle?

Sophie Mitchell janvier 24, 2026

How to choose the best Pilates reformer

Pilates

What Are the Best Pilates Reformers?

Sophie Mitchell janvier 24, 2026

Why the 8020 Rule Fits Pilates So Well

Pilates

What Is the 80/20 Rule in Pilates?

Sophie Mitchell janvier 21, 2026

What Determines the Price of a Pilates Class

Pilates

How Much Do Pilates Classes Cost?

Sophie Mitchell janvier 18, 2026

How to choose the best Pilates mat

Pilates

What Is the Best Mat for Pilates?

Sophie Mitchell janvier 17, 2026

Where does Pilates come from

Pilates

What Is Pilates?

Sophie Mitchell janvier 15, 2026

How Pilates Contributes to Weight Loss

Pilates

Does Pilates Help with Weight Loss?

Sophie Mitchell janvier 12, 2026

Pilates

What Is the Best Wall Pilates App?

Sophie Mitchell janvier 10, 2026

How Pilates Builds Core Strength and Improves Posture

Pilates

What Are the Benefits of Pilates?

Sophie Mitchell janvier 9, 2026